Trinacria Health Therapy are professionals in Remedial, Sport & Rehabilitation massage located in the heart of Wollongong in the Illawarra. At Trinacria Health Therapy, we aim to educate our patients to take care of their bodies through training & stretching with regular treatment to decrease injury & ongoing discomfort.
We supply a range of aids such as trigger point balls, mobility & self-massage accessories & Tera Bands to help with improving muscle strength & stability.
Working with people of all ages & all levels of physicality, we can help with sport & work-related ailments together with issues that can arise as a result of sedentary lifestyles & postural problems.
Sports massage is utilized as a way to help in the prevention of sports-related injuries. Further, our sports massage Wollongong treatment helps you to prepare your body for strenuous physical activities, while ensuring that your body is in peak physical condition.