I believe in working from a holistic perspective that embraces body, mind and spirit that is geared towards addressing the presenting concern in a caring, compassionate person centered approach.
Psychotherapy is an approach that facilitates qualities of presence, empathy and authenticity. An opportunity presents between the client and therapist to explore the unique and personal ways in which we make contact in the world.
Via the process of enquiry psychotherapy supports and enables individuals to become more fully and creatively alive by promoting awareness, supporting choice, encouraging responsibility and facilitating connectedness.
At Counselling and Psychotherapy, I practice Gestalt Therapy to cultivate awareness and growth through times of uncertainty and change. It is a highly effective tool for anxiety treatment and depression counselling and our Melbourne therapists look forward to helping you feel connected, engaged and fulfilled.