Company description
We offer holistic movement classes and workshops in a variety of community, fitness and wellness settings in West End, Paddington Brisbane and online.
Nia is a gentler more joyous way to get your whole body moving and feeling better. It incorporates elements of martial arts, dance, yoga and mindfulness. Set to inspiring music, it's for all ages and fitness levels. Nia's stress-busting fun can help reduce anxiety and boost mental health. Join our welcoming and inclusive community today!
Head to the website to book in for your first week FREE.
