Are you looking for a pleasant, supportive environment to practise fitness activities? Get in touch with MIND OVER MATTRESS today. Based in Hawthorn, they provide an inclusive, friendly exercise program specifically tailored for 60+ age group to enhance their overall well-being and health. The sessions are flexible as they include varying levels of exercises that best suit your abilities and experience. MIND OVER MATTRESS is indeed an ideal setting to get involved in constructive and fun activities. Being in a group of people who share common interests will allow you to foster enriching bonds that will bring a feel-good factor to your life. We are eager to hear from you. Call us or visit our website for more details.